Seny 5.4

Seny provides a virtual movement studio experience that is versatile and convenient. With a vast selection of over 300 on-demand classes, users can engage in workouts at any time and from any location. The platform offers an array of classes catering to various needs such as prenatal and postnatal care, mobility exercises, functional movement patterns, strength training, and HIIT sessions. Each class is meticulously instructed to enhance the mind-muscle connection, optimizing the effectiveness of the movements.

• New classes are continuously added on a weekly basis.
• Access to a wide range of over 300 on-demand classes including corrective exercise, mobility routines, strength workouts, pre/postnatal sessions, and HIIT training.
• Exclusive access to prenatal yoga sessions.
• Engage in free community challenges and workshops to enhance your fitness journey.
• Participate in live-streamed classes for real-time interactive training sessions.